Episode 32

Listening to Your Gut with Cara D’Orazio

In this podcast episode, my guest Cara D’Orazio and I had a great conversation about her transition from teaching in-person workout classes to becoming a virtual fitness instructor. We talked about how the online space can be a way to overcome feeling judged in the fitness industry, and how important it is to find what works for your body. Cara has a great attitude and perspective. She shared some great advice to listen to your gut and believe in yourself.

Make sure to check out our guest:

https://cgmfit.com/

https://www.instagram.com/c.g.m._fitness/

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About the Podcast

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Sharing The Middle
Sharing stories about the Messy Middles of Life

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Lacey Tomlinson

Lacey Tomlinson transforms life's messiest moments into meaningful connections. As a mother, entrepreneur, and chronic illness advocate, she founded the Joyful Support Movement after her own health journey forced her to rebuild her life authentically. Through podcasts, courses, and community building, Lacey helps others navigate their "messy middle" without shame or perfection, because she believes everyone deserves genuine support. Her philosophy? "Life's better when we stop pretending and just embrace the plot." With master's degrees in Communication and Instructional Design, she combines professional expertise with raw human experience to create spaces where vulnerability is celebrated, authentic stories are shared, and people find the support they need.